10 Ways to Refresh Your Fitness Routine

32 Bookmarks and 1K Views

10 Ways to Refresh Your Fitness Routine

32 Bookmarks and 1K Views

Everyone has their own personal fitness regimen, from intense and sweat-drenched to low-impact and long burning. Whether you're a ClassPass fanatic or yogi, boot camp fiend or boxer, Nashville is not lacking in options and variety when it comes to finding your fitness passion.

In almost four years as a nearly native Nashvillian, I’ve had the chance to check out a variety of workouts, reporting back to my readers on nearlynativenashvillian.com. You can follow my explorations on Instagram at @nearlynative and on Twitter at @nearlynative_. Here are my favorite ways to break a sweat.

Photo via @shaktipoweryoga

Find Your Flow at Shakti Power Yoga

$18/class
Shakti Power Yoga

This cozy yoga studio brings the heat with a variety of hot yoga classes. Located in a lovely house off Music Row, Shakti makes sure to challenge but not intimidate your fitness regimen!

This experience has 2 Bookmarks and 149 Views

Feel the Burn at Pure Barre

$23/class
Pure Barre Brentwood

This ballet-centric studio is a high energy, low-impact, full body workout that will leave you with aching muscles you didn’t know existed long after the class is over.

This experience has 3 Bookmarks and 126 Views
Photo via @malachitaylorpt

Shock the System at Barry's Bootcamp

$23/class
Barry's Bootcamp

Want an intense, interval-based workout that combines weight training and cardio with a club-style soundtrack? You'll find serious motivation to sweat at Barry's Bootcamp!

This experience has 2 Bookmarks and 153 Views
Photo via @thesetstudio

Customize Your Workout at The SET Personal Training

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The SET | Personal Training Studio

The personal trainers at The SET create customized healthy living programs that change as you do so your fitness routine will never flatline.

This experience has 2 Bookmarks and 140 Views
Photo via @titlenashville

Unleash Your Inner Fighter at Title Boxing

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TITLE Boxing Club Nashville

Float like a butterfly and sting like a bee with high-impact classes at Title Boxing Club. You can expect to perfect your right hook while also performing challenging moves that will tone your whole body.

This experience has 3 Bookmarks and 125 Views
Photo via @nearlynative

Get a Fierce Physique at Studio Novo

$23/class
Studio Novo Nashville

Step outside your regular mat and weights comfort zone with the Lagree Fitness method. Utilizing the Megaformer machine, you'll build more muscle than you ever thought possible.

This experience has 2 Bookmarks and 123 Views
Photo via @classpass

Mix It Up with ClassPass

$89/month
Nashville

For the indecisive fitness fan, ClassPass offers a variety of classes for you to try through a monthly membership, allowing you to mix up your regular routine and figure out what you really enjoy.

This experience has 3 Bookmarks and 212 Views
Photo via @kranknash

Take a Spin at Krank Cycle Studio

$22/class
Krank Nashville

Beyond your typical spin classes, Krank offers a mix of weight training and heart-pumping cardio cycling to ensure that you feel your workout from head to toe.

This experience has 3 Bookmarks and 147 Views
Photo via @thesweathousetn

Beat the Heat at The Sweat House

$45/session
The Sweat House - Sauna Studio

Get seriously sweating without moving a muscle with the infrared sauna experience from The Sweat House. Make sure you bring some spare clothes!

This experience has 2 Bookmarks and 188 Views
Photo via @eastnasty4life

Hit the Road with the East Nashville Running Club

Free
East Nasty
Next Wednesday , 6 AM and 6 PM
Weekly on Wednesdays

Like long runs but hate doing them alone? Join East Nasty on one of their rotating Wednesday running routes. Attend once or train for your next marathon—they'll help you reach your running goals!

This experience has 60 Bookmarks and 868 Views