10 Ways to Refresh Your Fitness Routine
45 Bookmarks and 2.2K Views

Everyone has their own personal fitness regimen, from intense and sweat-drenched to low-impact and long burning. Whether you're a ClassPass fanatic or yogi, boot camp fiend or boxer, Nashville is not lacking in options and variety when it comes to finding your fitness passion. In almost four years as a nearly native Nashvillian, I’ve had the chance to check out a variety of workouts, reporting back to my readers on nearlynativenashvillian.com. You can follow my explorations on Instagram at @nearlynative and on Twitter at @nearlynative_. Here are my favorite ways to break a sweat.

Photo by @shaktipoweryoga
Find Your Flow at Shakti Power Yoga
$18/class
Shakti Power Yoga
65 Music Square E

This cozy yoga studio brings the heat with a variety of hot yoga classes. Located in a lovely house off Music Row, Shakti makes sure to challenge but not intimidate your fitness regimen!

This experience has 3 bookmarks and 240 views.
Feel the Burn at Pure Barre
$23/class
Pure Barre Brentwood
330 Franklin Rd #137A

This ballet-centric studio is a high energy, low-impact, full body workout that will leave you with aching muscles you didn’t know existed long after the class is over.

This experience has 3 bookmarks and 201 views.
Photo by @malachitaylorpt
Shock the System at Barry's Bootcamp
$23/class
Barry's Bootcamp
308 11th Ave S

Want an intense, interval-based workout that combines weight training and cardio with a club-style soundtrack? You'll find serious motivation to sweat at Barry's Bootcamp!

This experience has 3 bookmarks and 253 views.
Photo by @thesetstudio
Customize Your Workout at The SET Personal Training
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The SET | Personal Training Studio
5105 Maryland Way #101

The personal trainers at The SET create customized healthy living programs that change as you do so your fitness routine will never flatline.

This experience has 2 bookmarks and 219 views.
Photo by @titlenashville
Unleash Your Inner Fighter at Title Boxing
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TITLE Boxing Club Nashville
1906 Church St

Float like a butterfly and sting like a bee with high-impact classes at Title Boxing Club. You can expect to perfect your right hook while also performing challenging moves that will tone your whole body.

This experience has 5 bookmarks and 194 views.
Photo by @nearlynative
Get a Fierce Physique at Studio Novo
$23/class
Studio Novo Nashville
99 White Bridge Rd #202

Step outside your regular mat and weights comfort zone with the Lagree Fitness method. Utilizing the Megaformer machine, you'll build more muscle than you ever thought possible.

This experience has 3 bookmarks and 210 views.
Photo by @classpass
Mix It Up with ClassPass
$89/month
Nashville

For the indecisive fitness fan, ClassPass offers a variety of classes for you to try through a monthly membership, allowing you to mix up your regular routine and figure out what you really enjoy.

This experience has 4 bookmarks and 306 views.
Photo by @kranknash
Take a Spin at Krank Cycle Studio
$22/class
Krank Nashville
2148 Bandywood Dr

Beyond your typical spin classes, Krank offers a mix of weight training and heart-pumping cardio cycling to ensure that you feel your workout from head to toe.

This experience has 4 bookmarks and 267 views.
Photo by @thesweathousetn
Beat the Heat at The Sweat House
$45/session
The Sweat House - Sauna Studio
2207 Crestmoor Rd

Get seriously sweating without moving a muscle with the infrared sauna experience from The Sweat House. Make sure you bring some spare clothes!

This experience has 2 bookmarks and 284 views.
Photo by @eastnasty4life
Hit the Road with the East Nashville Running Club
Free
East Nasty
S 11th St & Holly St
Wed September 27, 6 AM and 6 PM

Like long runs but hate doing them alone? Join East Nasty on one of their rotating Wednesday running routes. Attend once or train for your next marathon—they'll help you reach your running goals!

This experience has 66 bookmarks and 1067 views.
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