"Come and enjoy the ancient practice of Yoga combined with Stand Up Paddle Boarding! These classes take your favorite yoga routines and put them on the water! Both yoga & stand up paddle boarding are great for building balance, coordination, endurance, and strength. This fun class begins with a short lesson on paddle basics followed by floating yoga, then open paddle before returning to shore. Students will enjoy paddling to a quiet spot on the lake, anchoring their board and beginning their floating yoga session with Pranayama (breath). Every class is uniquely different with stretch, spinal balance, and a variety of yoga poses ending with Savasana (resting pose). Modifications will be shared to accomodate All Levels from beginners to advanced! Bring a friend to share this amazing experience combining yoga with nature!!
$30 per person - all equipment & fees included (Glow Members)
$34 per person - all equipment & fees included (Non-Members)
$20 per person - bring your own equipment & fees"