Shock the System at Barry's Bootcamp
With 60-minute sweat sessions comprised of treadmill intervals and intense strength training, you'll burn up to 1,000 calories during a single class.
With a following that includes A-list celebrities, models and even Olympic athletes, Barry's Bootcamp has been "shocking" the system with their signature hour-long workouts for almost 20 years. The 60-minute calorie burn is broken down into 25-30 minutes of interval cardiovascular treadmill routines and 25-30 minutes of strength training utilizing free weights, resistance bands, medicine balls and other equipment. With the lights down and thumping music turned way up, you experience a club vibe as you torch serious calories.
Barry's offers a pay by class option and a membership option. A single drop-in class is $23, and you can purchase up to 50 classes per pass. Membership choices start at $200.
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308 11th Ave S
Nashville, TN 37203
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