Inspired to Sleep Better Fleet Feet Raleigh
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Inspired to Sleep Better Fleet Feet Raleigh
Inspired to Sleep Better
Free  .  Past

Inspired to Sleep Better

Free  .  Past

Learn new tips and tricks to improve sleep quality. Better sleep means performing your best as an athlete and in life.

"Sleep. Everyone needs it, whether we like it or not. As athletes, it's the most effective method of recovery. Remember, training is only effective with adequate recovery. In this seminar, learn specific tips to improve sleep quality so you can perform your best as an athlete and in life! This seminar is led by Chris Newport, RDN from The Endurance Edge and Jennifer Stromberg, MD from Carolina Family Practice and Sports Medicine.

This free seminar will be at the North Raleigh location and is part of our "Inspired to Be Better" series."

Fleet Feet Raleigh

Fleet Feet Raleigh
3532 Wade Ave
Raleigh, NC 27607
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Tuesday, January 22nd, 7:00p - 7:45p
Free
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