Hump Day Relaxation at Yogafest: Mary Scudella of Bliss Body Yoga
Yoga found Mary in the early 2000s. She fell in love with the practice and began teaching in 2005 because she just had to share it with others.
Instructor: Yoga found Mary in the early 2000s. She fell in love with the practice and began teaching in 2005 because she just had to share it with others. Before yoga, Mary was a social worker. She found that practicing yoga can be a therapeutic method of working the body and mind seeking harmony with what is. Mary teaches each class always weaving yogic wisdom and philosophy into strong, therapeutic and anatomically aligned postures and flows. She trains with Tias and Surya Little of Prajna Yoga in Santa Fe, New Mexico with well over 500 hours of training and assisting. She is very excited and honored to be a part of this ancient tradition. In addition to yoga, Mary uses essential oils and Tuning Fork Therapy(r) to supplement her practice and teaching. These vibrational therapies assist in bringing the body into its natural balanced state. Mary currently teaches weekly classes at Bliss Body Yoga and at Blue Lotus, both in Raleigh.
400 Fayetteville St
Raleigh, NC 27601
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Wednesday, September 10th,