Get Fit at Fullsteam with Plankful: Bull City Running Co. + Yoga Off East
Run to Savasana! Take a 3-mile run or walk led by Bull City Running Co. before rolling out your mat for a Slow Flow yoga practice with Kathy Smith of Yoga Off East. MATI Energy and KIND will provide the snacks. Bring mat if you have one. Free for Plankful members, $10 for non-members.
Get sweaty in a brewery with Plankful (formerly known as Gym Lion). This local fitness group has a mission to get your body looking and feeling good with quarterly pop-ups at Fullsteam brewery. They bring out local yogis, barre experts, CrossFit trainers and everyone in between to get your Saturday going with a workout session you won't forget. The best part? When you're done, you can treat yourself to a pint at Fullsteam—it's more than well-deserved.
Plankful Pop Up Fitness varies each time and occurs at Fullsteam's taproom 9–11a, usually involving four different types of workouts (for the price of one!). The whole session is free for Plankful members and just $10 for non-members.
726 Rigsbee Ave
Durham, NC 27701
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Saturday, April 16th, 9:00a