Get Fit at Dix - Yoga in the Park Dorothea Dix Park
Photo by @dixpark
Get Fit at Dix - Yoga in the Park Dorothea Dix Park
Get Fit at Dix - Yoga in the Park
Free  .  Weekly on Wednesdays

Get Fit at Dix - Yoga in the Park

Free  .  Weekly on Wednesdays

Bend, stretch, breathe and balance your way to tranquility while taking in the beauty of Dix Park. Every Wednesday until October, local yoga instructor Dana Lindquist will be teaching free classes.

"Enjoy the nature and tranquility of Dorothea Dix Park as certified yoga instructor Dana Lindquist leads you through yoga poses to increase strength and flexibility. All fitness levels are welcome!

  • 1st and 3rd Wednesdays of each month: Gentle Flow Yoga for all levels
  • 2nd and 4th Wednesdays of each month: Yin Yoga—Meditative, Deep Stretch for all levels

Bring a yoga mat, if you have one, a towel and a filled water bottle. Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the yoga location.

Although this is a free program, registration is strongly encouraged. In case of inclement weather, the organizer will email all registered participants."

Dorothea Dix Park

Dorothea Dix Park
2105 Umstead Dr.
Raleigh, NC 27603
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Wednesday, July 24th, 6:00p - 7:00p
Weekly on Wednesdays
Free
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