Free Vinyasa Flow Class City of Raleigh Museum
Photo by @stephymcg
Free Vinyasa Flow Class City of Raleigh Museum
Free Vinyasa Flow Class
Free  .  Past

Free Vinyasa Flow Class

Free  .  Past
Endorsed by Tess Howard

Grab your mat and show up to this free vinyasa flow class in the City of Raleigh Museum. All levels are welcome to join in for this slowly building series of asanas.

"Join me for a Vinyasa flow class that will slowly build a series of asanas (postures) tied with breath. Class will begin with gentle warm ups, followed by a well-edited sequence with balances, twists and standing postures. We will end class with some quiet time on the floor and a short meditation. Modifications will be offered throughout class. All levels of practitioners are welcome.

ITS NOT NECESSARY TO PRE-REGISTER FOR THIS EVENT...BUT...SPACE IS LIMITED TO 35 students. Please arrive early to secure a spot.

THIS CLASS WILL BE HELD ON THE MAIN FLOOR OF THE CITY OF RALEIGH MUSEUM, 220 FAYETTEVILLE STREET RALEIGH, NC

PLEASE BRING YOUR OWN MAT TO THIS EVENT"

Peace Off the Mat

City of Raleigh Museum
220 Fayetteville St
Raleigh, NC 27601
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Saturday, November 23rd, 11:30a - 12:30p
Weekly on Saturdays
Free
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