Find Your Flow at Shakti Power Yoga
With a proliferation of yoga studios scattered across Nashville, Shakti differentiates itself by placing an emphasis on power yoga that takes place in a heated room.
Shakti offers "a diverse collection of yoga asana styles, with a focus on Power Yoga. Power Yoga is a vigorous practice in a heated space that links the breath and movement in the body. Allowing the breath to fuel our practice enables us to target muscle groups, quiet the mind, and energize the Shakti within. We incorporate both traditional and modified versions of ancient postures, and also include elements of meditation into our practice. Many of our classes are held in a heated space to promote increased flexibility and generate sweat—the body's natural way of purging toxins and releasing what holds us back, both physically and spiritually." –Shakti Power Yoga
The studio has single class and monthly membership options. One drop-in class is $18, with class passes ranging from five to fifty classes. The auto-debit monthly memberships start at $99.
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Shakti Power Yoga
65 Music Square E
Nashville, TN 37203