Experience Customized Workouts at The SET Personal Training
The SET is a private personal training studio that provides its clients one-on-one attention to achieve their fitness goals.
The SET is all about you. They create personalized fitness regimens catered to your fitness level and goals to ensure you see the results you want. During your workouts, you will not only receive absolute direction and guidance, but also explanations behind the methods used. You can select from either a 30-minute "burst" workout or a conventional 60-minute sweat session. Added perk—they provide you with a nutrition plan to maximize your results, since eating right is often half the battle.
Pricing for personal training sessions is only provided upon contacting them for an initial visit, but anticipate a higher cost than you would find for typical group fitness classes.
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The SET | Personal Training Studio
5105 Maryland Way #101
Brentwood, TN 37027