Endure the Burn at Pure Barre
In just 55 minutes, you'll tone five key areas through isometric movements designed to create long, lean muscles without bulk.
Known for the intense shaking of your muscles as fatigue sets in, Pure Barre is a full-body exercise that concentrates on five muscle groups—hips, thighs, seat, abdominals and arms. With an emphasis on utilizing the ballet barre, the technique is low-impact and defies gravity by tapering everything in and lifting it up. There will be no doubt you are getting a killer workout when you feel the burn in every part of your body!
Pure Barre offers class passes and monthly unlimited memberships. A single drop-in class is $23, and a one-month unlimited class membership is $225.
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Pure Barre Brentwood
330 Franklin Rd #137A
Brentwood, TN 37027