"Tap into your strength with intense interval training!
Be part of a growing Bull City tradition, the Y's Boot Camp & Beverages high-intensity (outdoor) boot camp workout at the Pour Tap Room in downtown Durham on select Saturdays this fall! It's FREE, members and non-members are all welcome, so round up your friends and join us!
*bring a yoga mat and water!
Britney Johnson (Britney.Johnson@YMCATriangle.org)
Site Director, YMCA at American Tobacco"