Let's face it—fitness is not always fun. Especially if you are out of your routine. Luckily for us, Charlotte has a TON of group fitness classes that are free (or super duper inexpensive) that will get you back in your groove. And since most of them are at Breweries, you can hydrate after!
Every Wednesday, lift and repeat at Sugar Creek Brewing's free crossfit class. Expect to work hard then rehydrate in the taproom... if you can still lift your arms.
Grab your mat, water bottle and a towel for yoga at Lenny Boy! Challenge yourself to this 60-minute class and be rewarded with a free 6oz kombucha!
Every Tuesday and Thursday, sweat your tail off at STAX with their free bootcamp class!
Every Thursday head to Unknown Brewing for a free Brewery Bootcamp that will make you say 'uncle'. Take comfort in knowing that you will have earned yourself a beer by the end.
Join THE JAM: CLT for a dance-inspired fitness class focused on getting you moving and having a good time. This class is less about being super fit and more about being super fun!
Come expecting to sweat at this all-levels total body workout led by Lem Houston every Thursday at 6:30p. After your workout enjoy a complimentary 5oz. pour of Three Spirits beer!
Every Saturday join Unknown Brewing at 2:30p to ride 10–35 miles (if you're feeling ambitious). Unknown Brewing will donate $1 for every rider to charity! So ride for a cause and then grab a beer!
Start your Sunday Funday right with OMB! Enjoy a 20 or 28-mile ride through scenic South Charlotte riding with the 17-18 mph, 18-20 mph or the 20+mph group.
Every Wednesday at 6:30p ride on down to Three Spirits Brewing to cycle around the QC. There are multiple routes for every skill level. Post ride, enjoy a free 5oz. pour for hydration.
Good things come to those who twerk for it! Get your twerk on every Wednesday night with Kara Vasseur as she guides you through an hour of high energy dance moves! After class enjoy a free kombucha.